The 5 facts about the many benefits of water:
Posted On Wednesday, May 9, 2007 at at 1:35 PM by UnknownHere are some facts about the many benefits of water:
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One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.
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Lack of water is the #1 trigger of daytime fatigue.
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Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
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A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or
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Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladd er canc er.
